I created 1st Love Fitness to bring women back to wellness through fitness. As a busy professional, wife and mother, I understand how easy it is to sideline your own needs to meet your many commitments. In fact, I did just that for years. But on the eve of turning 50, I thought there must be a better way for women. So I started by reclaiming my own health, next becoming a certified personal trainer and ultimately dedicating my career to helping women.
If you're ready to make some time for yourself, reduce stress, build strength, and feel better, let's begin the journey together, at your pace, at your place, focused on your needs.
